Contact – Grounded Wellness

It was really great to hear smaller ways to practice self care when things get busier or more pressed for time. I also appreciated the vulnerable identities exercise, as it helped me recognize areas where personal guilt surrounding work comes from

Thank you for sharing, I needed to hear your wisdom , insight and purpose for all to recognize, understand and how to reset and move forward.

It was wonderful! I appreciated the discussion of social identities and messaging around self care as well as the concrete planning.

I completed dissertation research in self-care and wellness in supervision of counselors and I still learned from your presentation.

I loved this presentation!! I came feeling like I was already pretty educated on self care, but left with many great new options to better implement it into my daily life and loved thinking about my personal identities and how that affects my work ethic and perspective on self care.

Dr. Hubbard is an incredibly thoughtful, warm, and gifted psychologist. Her work around burnout and transformative self-care fills an important void in our field, and her ability to help people dig deep and reflect, particularly in speaking engagements and trainings, is a true strength!

I can’t wait to meet you!

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